Tag: health

We all know the harms of smoking and in fact there is nothing healing about it, so why do doctors smoke?

Welcome to Day 7 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care. Today is a moment to sleep.

Welcome to Day 6 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care. Today is a moment on drink.

Welcome to 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care. Today is a moment to eat ... But what, and why?

Welcome to Day 4 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practise of self-care. Today is a moment to move.

Welcome to Day 3 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practise of self-care. Today is a moment to be in your body.

Welcome to Day 2 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practise of self-care. Today is a moment to breathe.

Welcome to 2022 and the opportunity to bring more love to your body and your life through the simple daily practise of self-care. It starts with a stop.

The Royal Australasian College of Surgeons (RACS) in conjunction with several other medical colleges and more to come, has just released a Wellbeing Charter for Doctors. This is a great first step in acknowledging the importance of self-care in healthcare professionals and the need for this care to be a shared responsibility for all of us.

This year, 9 September is R U OK? Day. This is an Australian initiative that was developed in 2009 by a man whose father was not OK and died by suicide.