Tag: wellbeing

photo of Dr John Budin for article by Dr John Budin on Mental Health Stigma Amongst Doctors

The antidote to mental health stigma amongst doctors: humanity

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Mental health stigma amongst doctors I grew up watching Superman. Impressive guy … leaping tall buildings and all that. Just the kinda thing a young kid wants to do. Fast...
Photo of green leafy vegetables for article on the purpose of food by Dr Anne Malatt

The purpose of food: to satisfy the senses or to nourish...

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I recently read an article on the use of food as medicine in cancer patients … it was complicated and left me feeling confused, when I had not been...
Photo of Dr Michael Myers for article by Dr Michael Myers on physician suicide awareness day

National Physician Suicide Awareness Day: We Refuse to Forget

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September 17, 2019 was the second annual National Physician Suicide Awareness Day. As I wrote here last year, it is a day to commemorate colleagues lost to suicide and...

World Mental Health Day – true health is for everyone, every day

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It was recently (10/10) World Mental Health Day. This is a great initiative, and to be celebrated for raising our awareness of things that need to be at the...
Photo by Anne Malatt for article by Dr Anne Malatt on The Art of Repose

The Art of Repose

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I have learned a lot about the art of repose lately. I learned it by breaking my big toe, which was a painful way to learn a lesson, but...
Photo of Dr Joe Kosterich

The Clock Is Ticking

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In these days of evidence based practice where generally the prize goes to the best evidence money can buy, it is refreshing that occasionally “research” catches up with the...
Photo of Dr Michael Myers for article by Dr Michael Myers on physician suicide awareness day

The Key to Orienting Incoming Residents and Fellows

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I recently had a chance to speak to State University of New York (SUNY) Downstate’s incoming residents and fellows about well-being and self-care. These women and men join our complement...
photo of pink rose by Anne Malatt for article on True care - it starts with us by Dr Anne Malatt

True care – it starts with us

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We are often taught in life that it is selfish to care for ourselves, and that we need to put the needs of others before our own. We think...
Photo of lorikeet sipping nectar by Alan Johnston for article by Dr Anne Malatt on self-care

Self-care – not just another doing, but a quality of being

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There is a lot of talk about self-care these days and we tend to picture it as something that we would like to do to reward ourselves or relieve...
photo of cow by Alan Johnston for article on post-traumatic stress by Dr Anne Malatt

Do doctors have post-traumatic stress from their training?

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I woke early this morning, thinking about an article written by a young female surgeon (1) I had read recently, and I could not go back to sleep. I...

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