Tag: wellbeing
Why do doctors smoke?
We all know the harms of smoking and in fact there is nothing healing about it, so why do doctors smoke?
Self-care programme 2022: 7. Sleep
Welcome to Day 7 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care.
Today is a moment to sleep.
Self-care programme 2022: 6. Drink
Welcome to Day 6 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care.
Today is a moment on drink.
Self-care programme 2022: 5. Eat
Welcome to 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care. Today is a moment to eat ... But what, and why?
Self-care programme 2022: 4. Move
Welcome to Day 4 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practise of self-care. Today is a moment to move.
Self-care programme 2022: 3. Be in your body
Welcome to Day 3 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practise of self-care. Today is a moment to be in your body.
Self-care programme 2022: 2. Breathe
Welcome to Day 2 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practise of self-care. Today is a moment to breathe.
Self-care programme 2022: 1. Stop
Welcome to 2022 and the opportunity to bring more love to your body and your life through the simple daily practise of self-care. It starts with a stop.
National Physician Suicide Awareness Day 2021: With Gratitude to the Feists
A beautiful blog by Dr Michael Myers, on the recent National Physician Suicide Awareness Day and the great work being done by Jennifer and Corey Feist, founders of the Dr Lorna Breen Heroes Foundation, one of the missions of which is “We envision a world where seeking mental health services is universally viewed as a sign of strength for health care professionals.”.
True Resilience
The key to developing true resilience is to care for ourselves and restore our sense of innate wholeness and worth, learning to love and appreciate ourselves just for who we are and to honour our innate sensitivity, letting the wisdom of our body guide our way, each and every day.