Tag: drink

photo of glass of water for article on drink by Dr Anne Malatt

Self-care programme 2022: 6. Drink

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Welcome to Day 6 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care. Today is a moment on drink.
Photo of red wine and log fire for article by Dr Anne Malatt on 'What else can I do if I feel like I need a drink?'

What else can I do if I feel like I need...

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I used to drink a lot of alcohol, and when I say a lot, I mean a bottle or two of wine a day, not just a glass or...

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