Tag: alcohol

glass of water for article on self-care by Dr Anne Malatt

Self-care programme 2022: 6. Drink

0
Welcome to Day 6 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care. Today is a moment on drink.
Self care Moments 3 drinking

Self-care moments: Drinking

3
If you think you may be drinking too much alcohol, you probably are, knowing that even one drink is not good for you. So consider looking at why you drink and you may just find that waiting inside you is a younger you who does not like the taste of alcohol, but who loves you, just as you are … and let that essence of you and the knowing of your body, guide your way through life.
Photo of red wine and log fire for article by Dr Anne Malatt on 'What else can I do if I feel like I need a drink?'

What else can I do if I feel like I need...

0
I used to drink a lot of alcohol, and when I say a lot, I mean a bottle or two of wine a day, not just a glass or...

Latest Articles