Tag: selfcare
If music be the food of love, play on!
The thing I have come to learn about music is that it is first and foremost a vibration, that is felt in the body. We think we are listening to something with our ears, and we are, but we are primarily resonating with the vibration of it and it can literally change the way we feel.
Self-care programme 2022: 6. Drink
Welcome to Day 6 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care.
Today is a moment on drink.
Physician Heal Thyself: What Medical Training and the Body have taught...
While it would be nice to pretend otherwise, I did not embark on a career in medicine for altruistic reasons, to earn a good wage or even to gain...
Coronavirus: isolate physically, but don’t socially isolate
We are in the midst of a coronavirus pandemic, and being told to socially isolate if we have travelled overseas recently, been in contact with anyone infected with the...
Why bring love into medicine?
The words love and medicine are rarely used in the same sentence. Not many people say they love taking their medicine. Not many doctors say they love practising medicine....
The Key to Orienting Incoming Residents and Fellows
I recently had a chance to speak to State University of New York (SUNY) Downstate’s incoming residents and fellows about well-being and self-care.
These women and men join our complement...
Are you trapped in time, or surrendered to space?
I used to live life ruled by time. I was not a very obedient subject, and was always running late, but it ruled me, nonetheless.
My problem with time became...
What is the purpose of exercise?
We all lead very busy lives. We think there are not enough hours in the day to do all the things we need to do, let alone all the...
