Tag: food

Welcome to 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care. Today is a moment to eat ... But what, and why?

I love eating food and always have. I have come to understand that there is a purpose to food beyond stimulating and satisfying the senses.

I recently read an article on the use of food as medicine in cancer patients … it was complicated and left me feeling confused,...

I am a doctor and everything I know about food that is worth knowing, I learnt somewhere other than medical school. We learn so...