Tag: care

Photo of magnolia for article on the ABC of Self-care by Dr Anne Malatt

The ABC of Self-care

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We are familiar with the acronym ABC when it comes to CPR, but what is the ABC of Self-care? CPR is a dramatic event that is required when we...
photo of pink rose by Anne Malatt for article on True care - it starts with us by Dr Anne Malatt

True care – it starts with us

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We are often taught in life that it is selfish to care for ourselves, and that we need to put the needs of others before our own. We think...

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