Tag: appreciation

Photo of Anne Malatt by Alan Johnston for Self-care moments

Self-care Moments: A moment with our body

We have been living in this body of ours our whole life, but how many of us live every day with a deep awareness and appreciation of our body?
red rose by Anne Malatt for article on appreciation by Dr Anne Malatt

The Power of Appreciation

When I was younger, I excelled at school.  I would come home after exams with 100% and when I would tell my father, he would grunt, at best. But...

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