Dr Anne Malatt
The joy of training medical students
I love training medical students; they bring me great joy.
Medicine is an apprenticeship system and the time-honoured approach of “see one, do one, teach one” has stood the test...
New Year’s Resolutions – let your body guide your way
Another year has rolled around and here we are again … reflecting on the year that was, and looking forward to the year that is, and all the years...
Simple tips for travelling light
Many of us travel at this time of the year, and whilst we love our holidays, we can find it stressful travelling to and from our holiday destinations, so...
Ten top tips for actually enjoying Christmas
We are counting down the days to Christmas, many of us on overdrive, in overwhelm and exhaustion, made even worse by the ‘need’ to prepare ourselves, our families and...
The power of communication in medicine
Medicine has a language all of its own – a combination of Ancient Greek, Latin, people’s names, made-up words and acronyms – but what is the purpose of that...
Sleep – our daily medicine
Sleep is something that many of us struggle with, and this struggle can affect our whole day, or sleep can be part of our daily medicine.
We may think we...
Food is medicine, so why do doctors know so little about...
I am a doctor and everything I know about food that is worth knowing, I learnt somewhere other than medical school. We learn so much in medical school, but...
The importance of having your own doctor – even when you...
As doctors, we have a tendency to diagnose and treat ourselves when we become ill, which is understandable, but this can get us into awful trouble, and we cannot...
What is the purpose of exercise?
We all lead very busy lives. We think there are not enough hours in the day to do all the things we need to do, let alone all the...
The Nocebo Effect
I read an article (1) recently on the nocebo effect, which is the opposite of the placebo effect. When a person expects a side-effect of a medication or treatment,...