Monthly Archives: January 2020

photo of pink rose for article on self-care by Dr Anne Malatt

Self-care: who is the self we are caring for?

Self-care is a common topic of conversation these days, and we may think we should be doing more of it, but what is it? And who is the ‘self’...
Photo of newborn baby for article by Dr Anne Malat called 'This is going to hurt'

This is Going to Hurt

One of the joys of having a Christmas/New Year break is having the time and space to read. I recently read a book called: “This is Going to Hurt:...

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