Tag: tension

Photo of Dr Anne Malatt by Alan Johnston for articles and audios on self-care

Self-care moments: A moment with tension

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Hi this is Anne Malatt with self-care moments, and this is a moment on tension.Tension is an inescapable part of human life. We are subject to forces of tension all the time ... so how do we deal with tension?
Photo of ambulance for article by Dr Anne Malatt on Dealing with the tension of being on call

Dealing with the tension of being on call

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I always found it really stressful to be on call for emergencies, until I learned a different way to deal with the tension of being on call. Working ridiculous hours We...

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