Tag: repose

sleeping baby in stripes for article on sleep by Dr Anne Malatt

Self-care programme 2022: 7. Sleep

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Welcome to Day 7 of 2022 and the opportunity to bring more love to your body and your life through the simple daily practice of self-care. Today is a moment to sleep.
AJ Sliver of golden moon 20210411

The Art and Science of Repose

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Repose is not a word that is used much these days, but it once was, as seen in this graph of its use over time. Repose is a quality we could perhaps do with more of, so what is it, how do we do it and where do we start?
Photo by Anne Malatt for article by Dr Anne Malatt on The Art of Repose

The Art of Repose

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I have learned a lot about the art of repose lately. I learned it by breaking my big toe, which was a painful way to learn a lesson, but...

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