Dr Anne Malatt
Walking…our way back home
I love to walk. Walking brings me out of my head and into my body and just a few minutes of walking with myself can completely change the way...
Why do we say that we practise medicine?
When we talk about being doctors, we don’t say that we do medicine or that we are medicine; we say that we practise medicine. What do we mean by...
Ten Steps to Self-Care
We hear a lot about self-care these days and think it is probably something we ought to do. We think it has to do with diet, exercise and rest, perhaps with the odd massage and glass of wine thrown in, but true self-care is much deeper than this. In truth, self-care requires a foundation of love and appreciation, for all of who we are.
Burnout – Care Factor, Zero
What is burnout?
In the world of cars, a burnout is the practice of keeping a vehicle stationary and spinning its wheels, causing the tires to heat up and smoke...
Doctors can learn about life from their patients
Doctors aren’t supposed to have favourite patients.
We are not supposed to feel anything, really. We are supposed to be objective, dispassionate, and to not favour anyone over any other,...
Learning to listen to our bodies
We can learn a lot about ourselves, and life, and how the way we choose to live affects us, if we listen to our bodies.
Our bodies are always speaking...
What does a doctor look like?
An article published in 2016 recounted the stories of several female doctors who had offered in-flight assistance to distressed passengers in response to the call for help, and who...
Medical training should come with a health warning
When I started my medical training, I was an innocent, fresh faced, healthy young woman, full of life and enthusiasm.
I came out the other end of the process overweight,...
Why are doctors killing themselves?
Doctors are generally acknowledged to be intelligent. We are trained to care for the human body, and are considered the experts on it and how to take care of...
Depression
The reported levels of depression amongst medical students and doctors are alarming.
The Beyond Blue study of doctors’ mental health (1) has shown that 3.4% of doctors surveyed have very...